Remedies for lymph node drainage

Do you have very swollen lymph nodes from covid? Here are some things that can help:

1) Use a dry brush to do lymph node massages:

https://www.amazon.com/Dry-Brushing-Body-Brush-Exfoliating/dp/B073T2T5B1

You can also do light massages with essential oils. Here’s a video of the massage points:

https://youtu.be/4Ip5IcwSHS4

2) Nature’s Sunshine Lymphatic Drainage herb helps disperse lymphatic fluid, improve nutrient absorption and, thus enhance immune function:

https://www.amazon.com/dp/B000WQFIJA/ref=cm_sw_r_cp_api_i_UCXZEbA6ZZQ26

3) Alternating between warm and cold compresses and warm and cold showers.

4) Eating foods that promote lymphatic flow:

  • Leafy green vegetables
  • Low sugar fruits
  • Ground flaxseed
  • Chia seeds
  • Avocados
  • Garlic
  • Brazil nuts
  • Almonds
  • Walnuts
  • Cranberries

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