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CLICK RED MENU BUTTON TO ACCESS PAGES! I'm a Chicago special education teacher & CTU member. I had covid for at least 60+ days. These are my own personal thoughts, recommendations and remedies that have worked for me. I am NOT a doctor. Ask your doctor before using any of them. If you feel ill, contact your doctor or call 911. Many people with covid need to go to the hospital to get chest x-rays, blood tests, other tests and treatments. I had to go to the ER 3x to get my symptoms under control. (IF YOU NEED TRANSLATION, CLICK THE BUTTON NEAR THE BOTTOM OF THE PAGE, ABOVE THE DISCLAIMER. SI NECESITA TRADUCCIÓN, HAGA CLIC EN EL BOTÓN CERCA DE LA PARTE INFERIOR DE LA PÁGINA, SOBRE EL DESCARGO DE RESPONSABILIDAD).
Covid Teacher 
Tylenol (2 extra strength, 3x day)
Ibuprofen (4 tabs, 3x day)
Albuterol (every 4 hrs)
Netti pot once sinuses fill up
Peppermint tea with honey
Fresh ground ginger with honey and lemon (more effective)
Water (lots of drinking water; kept in water bottle 24 hrs)
Vicks
Heating pad
Sleeping up straight
Humidifier
Soup and Stew made with
Fresh ginger
Fresh garlic
Turmeric
Onion
Fenugreek seeds
Cumin
Fresh ground black pepper
Chili (as much as can be tolerated)
Tomato (easiest with canned whole peeled tomatoes)
Addl: for substance add cooked rice and broccoli slaw
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